Like all organizations should, we expand and contract when the need arises. Because of that, we have adjusted our schedules to adhere to the needs of our members.
Check out our events page for what we are doing outside of the normal scheduled workouts. F3 Summerville CSAUP.
All men 18+ are invited. You should wear normal workout attire with running shoes, and dress appropriately for the weather. Rain or shine, heat or cold! No additional equipment is needed, but a pair of lightweight gloves (for gripping) is recommended.
Watch these videos about F3 Columbia to find out.