Conditions: 50, cool
SS: Prof. Klump
Ruckers: YHC, suds, stalker
FNGs none, so no disclaimer
Friday Creamer: we run, ruck, bike, walk, rollerblade if you want to(as with everything, AYOR)…..but today we had just runners and ruckers
Put in work (for only 45 minutes today) get something in return! The satisfaction of a job well done! Every day build more good work on top of the last good days work = a life on the right track to being well lived!
Numberramma: actually 17, not 16. I forgot YHC