4 Corners with block-5 stations.
Remembering the Veterans who sacrificed for our freedom, peace,and security .
Station 1: WW2. 558k living veterans of 16 who served
10 Derkin ATMs. WW 2 sit ups
Station 2:Korean War.
2.25M living veterans of 5.7M who served.
30 squats with blocks.
850k living veterans of 2.7M who served.
Ascending curb crawl with burpees, up to 10.
Gulf War/ desert storm.
2.3 M living veterans of 2.4 M who served ( includes Iraq an Afghanistan).
15 Colt 45s
30 Shoulder presses .
30 mountain climbers
5 cross block merkins
Staying with the military theme: Ephesians 6:10-16. Putting on the Armor of God.