The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: Cold, drizzly.
Ruck at 20 minute pace. Just over 2 miles completed.
Passed FiA several times, they gave up after 1 mile 💪
Namerama: Wreck-It Ralph, Defib, Gruber
Pledge and COT
Devo: replace with devo
Moleskin: replace with moleskin