Temperature was in the lower 70s with light rain. The AO was very soggy.
COP – YHC verbally briefed the Pax through each stage of the Inferno, demonstrated each stage and had each Pax demonstrate the exercise. Mosey around farm house.
THANG – The Inferno = Burpees, Pull-ups, WWW1Situps, Jump Squats, CDD, Monkey humpers, American Hammers, Mountain climbers, Flutter kicks, run around farm house. Start at 20 of each exercise, drop reps by 1 for each lap between stations alternate bear crawl, crab walk, lunge walk. For Ruckers, the starting number is 10, all else remains the same. Time limit of 35 minutes.
Mary – N/A
Count, Name, Announce, Pledge
Moleskin – Great push by all of the men who fought the FOO as well as fought the Inferno this morning. Welcome to the Inferno RamRod.
Here are the numbers for The Inferno today. Set a goal and go get it!!!
Number beside your name is score from today.
High Stick 2.8 Cold Cut 2.7 RamRod 2.0 City Slicker 3.1 Major Dad 3.2
Bob The Builder (Respect) 2.8 Ruck Picasso 2.7 Ruck
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