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Fitness. Fellowship. Faith.

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Chutes and Ladder, A Game of Ups and Downs

  • When: 20170818
  • QIC: High Stick
  • The PAX: Sparky, Roscoe, Cold Cut, Test Tube (Respect), Major Dad (Respect), Bob the Builder (Respect), QC, Daisy, Hot Tub, AC/DC, Stalker, Woody


2017-08-21 by High Stick Leave a Comment

Weather: Muggy

FNG: None

COP: LBAC (Forward/Reverse) IC x12, T-Claps IC x12 (with a serenade from Cold Cut), TTT IC x12

The Thang:

PAX mosied to block pile to grab one block each and reassemble at the dead-end road.  YHC placed 4 cones 20 paces apart from starting point.  The PAX will complete a ladder with one exercise at each cone and another at the starting point.

Round 1: Start – 10 Blockees (Total 40)/Cones – 10 Damn-Its (Total 40)

Round 2: Start – 10 Burpees (Total 40)/Cones – 20 LBCs w/block (Total 80)

PAX then moved to the sidewalk next to the pavilion to move the pile of blocks (bucket brigade style) from the starting point to just past the entrance to the farmhouse.  Time.

Mary: Captain Thor (7 rotations)

COT: Announcements, Pledge, Prayer

Devo: James 3:13 – If you are wise and understand God’s way prove it by living an honorable life.

Filed Under: Tectonic Tagged With: AC/DC, Bob the Builder, Cold Cut, Daisy, High Stick, Hot Tub, Major Dad, QC, Roscoe, Sparky, Stalker, Test Tube, Woody

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