Fitness. Fellowship. Faith.Conditions: Sucky and very Balmy
Warmup: I was three minutes late so it was some stuff Cannoli cam up with until I got there.
THE THANG: The Pax moseyed to the cage where everyone grabbed a block and went to the tennis courts. There we got in a single file line along the fence and the directions were given. We would do a simple set of 11’s. One the side of the courts we were on were to do Damnits with the block. Then bear crawl to far fence where 8 count body builders in cadence would be preformed. The return trip would be lunges. Half way through the 11’s a 10 count was requested so YHC obliged with a fast paced mosey around the AO two times for measure. Once the Pax musted back in side the courts YHC noticed time was running low. I decided to do the remaining 15 Damnits all at once then sprint to the other end where we knocked out an additional 10 Body Builders! Pax then stowed the blocks and circled around the flag.
Mary: 36 pushups for Cannoli’s Birth Date celebration
Numberama, Namerama, Pledge, anouncements, COT
Moleskin: Today we celebrated Cannoli’s Birthday but every day in the Gloom should be a celebration! I had a really great time with my peers, the mummblechatter was high even during the worst of it. A lot of sweat was left on those courts that morning! Great work guys and Happy Birthday Cannoli!!!