COUPON RELAYS

COP – Body Builders x 21 on Q, Pull-ups x 20, Hand release Merkins x 20, Toe Taps on bench x 2.

THANG – Smoker; 10 Burpees OYO, crab walk to street then best effort around Triangle. Teams made by order of finish. Starting at Tree, team member 1 sprints to other cone and back. When team member 1 completes the two sprints, he picks ups two bricks and sprints while team, member 2 begins his initial sprint. After bricks it is one block, then two blocks, then Bear Crawl with no rest between runs. Rinse and Repeat.

Mary – Flutter kicks x 20, 10 x 2

Count, Name, Announce, Pledge, Pray, Devo.

Moleskin – Borrowing the idea from Goose at the “Village Games”, YHC decided to do a coupon relay. Cheech and Walk Off decided that the FOO had a firm grip and remained inside the warm fartsack. Stick’em held true to his HC after a long absence from Tectonic. The entire relay portion was a challenge, but the Bear Crawls were a true gut check as your teammates patiently waited for you to return from the other cone. Welcome FNG Turnpike. Great work men!