The Official Creamer of F3

A whole lotta miles were run, rucked & ridden/rode/done on a bike.

F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred

Weather: SWEET! 61 degrees Fahrenheit

COP- We started moving our feet.

The Thang: Miles were had by all.

Mary: I don’t think she was working at Starbucks this day.

Announcements: Ummm, names were announced as coffee drinks were finished by the staff.

Pledge of Allegiance, Prayer, Devo: McElveen was kind enough to provide a nice big flag for us. We prayed. No specific requests.

Naked Moleskin: Hey, it’s The Creamer. The PAX did their thing, got their miles & then 2nd effed it up in Starbucks until everyone finished.