Racing and Rubbing

Intro: 8 men met in the dark to run. There was some incidental, sweaty contact with Peg’s flailing arms that seemed to concern Snowden. What?! offered a mid-run devo from the Book of Ricky Bobby, “If you ain’t first, you’re last.” Wee Woo educated us on heroin addiction. Humpday rocked a steady pace, keeping watch over the flock. And Redo dragged a 19 yr-old transplant from Connecticut to the AO for some good living. Welcome FNG Oil Pan, formerly known as John Bennett.

Warmup: We ran some.

Thang: We ran some more. 4.4 miles total.

Mary: None. This is a running AO.

Pledge, Announcements, Prayer Requests:

BOM:

Devo: Just a quick reminder about humility – “The first shall be last and the last shall be first.” Place other’s needs ahead of your own.