Cool morning dora

cool 37 degree for a little dora

100 merkins on the blocks

200 Damn its

200 Bert Reynolds 100 on right 100 left

Once dora was explored we up for  a pax choice coin toss.

Pax chose exercise Coin toss decides who runs a sprint down and back.

heads Pax calling exercise runs pax performs exercise

Tails pax runs and pax who picked exercise performs his own exercise.

Good  cardio and ab work.