Lifting heavy things, carrying them around, setting them down

It gets no simpler. We warmed up, we acquired heavy things from the Tectonic Heavy Thing Storage Location, we carried them around a bit, we returned them. Piece of cake.

Conditions: 50s, nice. Grateful to not stick my hand in the frozen tundra that was Tectonic just two days earlier. I think I’ve finally regained full dexterity.

The Thang

• SSH x2 IC
• Mtn climber x 20 IC
• TTT x 10 IC
• Imp walker x 10 IC
• LBACs x 10 IC

Mosey to the shed for one heavy log and two blocks. We then toted them around the Ponds for a bit (alternating shoulders and cusacking), stopping for PT here and there, a sprint (sans heavy things) down a side road and back, etc. Each man rotated on and off the log multiple times. That log was a bastard. Heaviest one I’ve ever toted.

Return heavy things, return to flag for Mary. 100s and Russiamerican Twistmers.

Count-a-rama/Name-a-rama/Pledge/COT/BOM/Devo: Be thankful for your everyday gifts. Led to a great 2nd F discussion.