Disclaimer: even though I appear to have been a professional runner since toddlerhood…I am not, so don’t blame me if you hurt yoself. Modify by running/riding (no ruckers) as many or as few miles as you like. Just be careful!
The Thang: this is The Creamer, man. If you don’t know, then you don’t know. In which case, I feel sorry for you, bro. GET yo butt out here sometime & join the movement! And if you need to make a movement, Starbucks opens at 5AM, so you’re covered (Cannoli…no excuses!).
7 of us knew what to do & did it. Pretzel rode his bike & followed up with a 5K.
2nd F at the friendliest Starbucks around. They always have waters prepared for us!
~ 6:45 we broke up the party & headed for the flag.
Announcements: 12/7 F3 Christmas Party, 12/9 Kiawah half & full marathon, 12/10 F3 Christmas Parade
Prayer requests: Hot Tub’s brother Doug, Hot Tub’s Achilles, Slicker’s calf, all running Kiawah.
Devo: Go to church.
Here’s the Magnificent Seven fellowshipping just outside of Starbucks: