12 Days of Christmas (or Logs)

Conditions: Seasonably chilly (~40 degrees but lower wind chills)

Disclaimer: Not given

FNGs: None

COP:  12 BBAC forward/12 backward 4 Ct IC, 12 TTT 4 Ct IC, 12 HB 4 Ct IC, 12 DQ 4 Ct IC

The Thang:

-Run to cage, partner up, grab 1 log per couple, then head to tennis courts

-Do 12s with log presses and flutter kicks, 4 Ct each

-Bear crawl to/from middle of the courts

-Do 12s with 4 Ct up and overs and squats

-Stow logs and run short lap back to to flag (plank until 6 is in)

 

Mary:

-12 WW1 Sit-ups OQ

 

COT: Numberama/Namerama/Pledge/Announcements/BOM

Devo: none

Moleskin: 

YHC decided to do 12s (instead of 11s) for the 12 days of Christmas. Logs were chosen as the coupon of choice to appease Sakrete but unfortunately he had a time malfunction and missed all the fun. Great job by those who fought the FOO and started their New Year’s resolutions early!