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Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Recovery…It’s not just running.

  • When: 20180111
  • QIC: Floppy
  • The PAX: Myrtle, Banjo, City Slicker (DD), Hollywood, Stick 'em, Old Flame (TD and Respect)


2018-01-11 by Floppy Leave a Comment

Conditions: 60 and overcast

Warm-up: Get out of car

The Thang: The stadium loop cutting or adding on as the individual runner sees fit. Distances ranged from 3.5 to 5 miles.

Moleskin: It was great seeing Stick ’em and Banjo among the Pax today. As far as the rest of you you, it was also pleasurable. Thankfully, we finished when we did because it started to rain.

Quote of the Day: “We got back and we had time so we kept going.” –City Slicker

Filed Under: Tremor Tagged With: Banjo, City Slicker, Floppy, Hollywood, Myrtle, Old Flame, Stick Em

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