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Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Herding Cats

  • When: 20180112
  • QIC: Stalker
  • The PAX: Snowden, Myrtle, Ivory (2.0), Hookie (2.0), Joker, Shortcake, Hollywood, Stringbean, High Stick, Repo, City Slicker, What?!, Bueller, Chowda, Flo, The Colonel (respect), Too Much


2018-01-12 by Stalker

Intro: Easiest Q ever, if you are cool with herding cats. The Creamer is like the unruly sibling of Tremor and The Creek. YHC gets it – he’s the unruly sibling in his family too.

Warmup: Nope.

Thang: Run or ruck 22 minutes out, 22 minutes back.

Mary: None. This is a running AO.

Pledge, Announcements, Prayer Requests:

BOM:

Devo:

Filed Under: The Creamer Tagged With: Bueller, Chowda, City Slicker, Flo, High Stick, Hollywood, Hookie, Ivories, Joker, Myrtle, Repo, Shortcake, Snowden, Stalker, Stringbean, The Colonel, Too Much, What!?

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