When GlitterPony, the Unicorn Prince joined Tremor and became an official F3 Brother

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: cold, but not the coldest

FNGs: Glitter Pony – the story shall only be shared in the gloom of Tremor

COP:  we run, so….

The Thang:

YHC put it up to the boys. I had initially planned the Presidents Circle loop, but since we had 1 FNG and 1 rucker (who wasn’t familiar with the route) we deferred to the trusty Alston loop. We preceded to run the loop till time expired.

Mary: nada

Numberama: 5

Namerama: Matlock, Myrtle, Cheetah, What?!, Glitter Pony

Pledge and COT

Announcements: Charlie Post Saturday, Jan 27.

Devo: Philippians 4:8, meditation and positivity in the midst of turmoil. Always lifting our brother Picasso and his family.

Moleskin: