The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: cold, but not the coldest
FNGs: Glitter Pony – the story shall only be shared in the gloom of Tremor
COP: we run, so….
YHC put it up to the boys. I had initially planned the Presidents Circle loop, but since we had 1 FNG and 1 rucker (who wasn’t familiar with the route) we deferred to the trusty Alston loop. We preceded to run the loop till time expired.
Namerama: Matlock, Myrtle, Cheetah, What?!, Glitter Pony
Pledge and COT
Announcements: Charlie Post Saturday, Jan 27.
Devo: Philippians 4:8, meditation and positivity in the midst of turmoil. Always lifting our brother Picasso and his family.