And We Ran…

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: 44 and dry

FNGs: None

Disclaimer: Given

The Thang:

YHC instructed everyone that we would be leaving the AO and doing the scenic loop through beautiful Goose Creek and getting approximately 3.5 miles. Meet back at the AO at 5:45am.

Numberama, namorama, announcements, pledge

prayer requests (unfortunately there are friends and family members of the Pax dealing with cancer), prayer

Devo:

Psalm 119:105-Your word is a lamp to my feet and a light to my path.

I talked about discipline and how we need to be reminded of how discipline is so difficult sometimes, but very necessary in our lives. Having a plan when we know there is an opportunity to fail or make poor choices. As men, we sometimes struggle with discipline at times, some of us more than others. F3 gives us accountability, and reminds us every time that workouts are so much more than physical fitness.