Conditions: 54 and cooooool
Warm-up: One lap around the route (about .90 mile)
The Thang: Run the route twice and keep going until you hit 2 miles. Run as fast you can. Achieve fame. Achieve glory.
City Slicker 13:26
Moleskin: It was that time for Tremor’s monthly endurance test to see how fast you can run 2 miles. We had faces new and old. Since there was time City Slicker, Peg, and YHC did a cool down lap in the opposite direction of the route to see if by being on the other side of the street some distance was added. I can tell you that it wasn’t that big of a difference. great push by all. Many double downs which weren’t easy considering the beatdown delivered before hand at the bootcamps. Solid times still. Now come back in March and beat it!
Quote of the Day: “I like runners. They’re more friendly than ruckers.” –Matlock