The 11’s That Never Ends

Got started late because of a car accident on I-26.  Praying for the folks in the accident.

10 links warm-up

2 links motor boat

2 links beer can holders

2 links dolphin kicks

2 links no legs

Repeat for warm-up

The Thing

11’s 10 Links freestyle, 1 wall pushup continues until pax do 1 link freestyle and 10 wall pushups.

Pledge, Prayer, Announcements.