Thang: Pax ran together. Pax would rotate calling out a distant target and runners would pick up speed and run to target then recover. Lead runners would mosey back to the six after sprints to keep the group together.
A great time was had by all. Friendships and bonds were forged. Cheers rang out. Birds did sing.
Prayer, Devo, Pledge lead by Snowden
annoucements. Mud run.