Conditions: Warm and Dry
Disclaimer: Not spoken out loud, but YHC did remember shortly after starting the running.
The Warmup: None
The Thang: PAX were instructed to run the circle “8” loop and at the turn under the light, complete 8 burpees, and run around the municipal bldg. and when at the straightaway back to the loop, sprint.
Rinse and repeat until YHC calls time!
Announcements, numberama, nameorama, pledge, prayer requests, prayer.
Devo: YHC talked about the book Wild at Heart by John Eldredge, and how he talks about how men have wounds that have been caused by other men in their lives when they were young kids. YHC is going on a hike with a few of the PAX, and the meeting sunday night brought up some of the wounds that used to have a real negative impact in every day life. YHC discussed Matthew 11:28-30. YHC gave his burdens to God, because its too much to carry around in this world. The important thing to remember is that those wounds can get exposed, but it doesn’t need to drag you down and stop you from growing. F3 to YHC means men lifting each other up, holding each other accountable, and challenging each other to do more than we could do individually.