Burpees in the Rain

Intro: Today YHC went to the Ditch for the Swamp Fox and did 100 burpees. I then went to the Jones, just in time for the Burpee Battle. I got 8-15 so add another 92 burpees to the total. That’s a total of 192 Burpees by 6:15. Soooooo why not do more for my Q?

Weather: 80s with a little rain for a moment.

FNGs: None

COP:

• SSH x10 IC
• Moroccan Nightclub x10 IC
• Burpee x10 IC

THANG: PAX went and grabbed a block and returned to flag. YHC would do several lifts on Q where he controlled the up and the down.

Round 1:

• Squats w/ block x10 On Q U&D
• Burpee x10 On Q (YHC said down to begin the burpee)
• Mercan on the block x10 On Q U&D
• Burpee x10 OYO
• Overhead Press x10 On Q U&D
• Burpee x10 IC
• Plank Jack + In & Out (not sure if it has a name) x10 IC
• Burpee x10 On Q
• One lap around the small loop around tennis courts.

Round 2: At some point, sirens were heard, and 10 more burpees were done. They did not count towards the overall.

• Weighted Bobby Hurley x10 On Q
• Burpee x10 IC
• Curls For The Girls x10 On Q U&D
• Burpee x14 OYO
• Tricep Dip on the horseshoe pit wall x10 IC
• Blockies x12 IC
• Box Cutters w/block overhead x16 IC
• Burpee x12 On Q
• Indian Run lap on the long path around tennis court.

MARY:

• American Hammer w/block x10 IC
• Contra Burpee x10 IC
• Flutterkicks w/block overhead x25 IC
• Adjustments Bodybuilders x10 IC

Stow Blocks.

Numberama: 12

Namerama: Cheetah, Bed Pan, Hard Drive, Motherboard (R) Hotwire, Green Thumb, Homegrown (R), Belding, Chowdah (Ruck), Moonpie, Mom Swap, M&M (R)

Pledge, Prayer, Announcements.

Devo: None

Moleskin: YHC was worried at first about the weather, but it wasn’t that bad and only lasted for a moment. YHC explained to the PAX what he went through this morning, and how he wanted to share the experience of a shit ton of burpees with everyone. In total, 108 Burpees were planned, not including the 10 from the sirens. YHC did in total 310 Burpees today, and I’m feeling it….it’s a good thing I’m 25.