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Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

PAX Mountain 3/2/18

  • When: 20180302
  • QIC: Tinker
  • The PAX: Defib, Gruber, Cheetah, Redo


2018-03-03 by Tinker Leave a Comment

Intro: YHC is still IR, but came out to support these awesome men.

Weather: Cool, but perfect for PAX Mountain Challenge

FNGs: None

COP: None

THANG:

PAX Mountain Challenge consists of:

20 Flutter kicks IC

300 yard shuffle

Bear Square (bear crawl forward, sideways, backwards, sideways around one parking space)

20 Merkins

Bear Square

20 WW1 sit ups

300 yard shuffle.

Rinse and repeat.

Each movement is worth 20 points (one full set is 140 points)

 

March scores are as follows:

Defib: 940

Cheetah: 620

Redo: 620

Gruber: 560

Moleskin: Top score of the day Defib with a 940. Not only was he the high score of the day but he has reclaimed the PAX Mountain record holder. This man continues to impress me. Never quits (unless he passes out), sets a great example, all while encouraging others. Big T Claps to Defib!

Filed Under: Magnitude Tagged With: Cheetah, Defib, Gruber, Redo, Tinker

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