Fitness. Fellowship. Faith.Temperature was in the lower 40s.
COP – SSH x 10, TTT x 10 DQ x 10, Indian run to Jingles hill.
THANG – Cone placed at beginning of actual hill and top. Race to top of hill and back, checking clock for time as each Pax finishes. Pax paired w closest times for remainder of BC. All exercises conducted in cadence unless otherwise noted. Burpees x 51. Pax run to top of hill with partner again and must match original time. Body Builders x 10, Hand release merkins x 20, X/O. Pax run around to top of hill with partner again and have five additional seconds to make time. Burpees x 10, X/O, Arm Circles, Seal Jacks, Pax Bear crawl to marker then run around to top of hill with partner again. Racing other teams as teams were released at 5 second intervals. Arm Circles, Pax Crab walk to marker then run around to top of hill with partner again. Racing other teams as teams were released at 5 second intervals. Mosey back to AO, stop along the way for two jail breaks.
Mary – Arm Circles
Count, Name, Announce, Pledge, Pray
Moleskin – YHC is headed DR for most of the month, so decided to go ahead and get in a Birthday Q. Having been on/off of IR for the last few weeks, YHC was not sure how it would go. Sakrete promised the Pax that we would do Hand Release Merkins and Body Builders. No intent to do Body Builders, but YHC did not want to make the young man out to be a liar. As the Pax gathered, Wambach suggested we start with a Slaughter Starter and proceeded to describe said event to some of the uninformed. YHC waived off the idea as he knew there were better things to come. However, YHC did explain that to the Pax to thank Wambach for any misery that they may encounter during the BC as he was the Q when YHC was an FNG as well as the Q who convinced him to Co-Q. Running against the clock always brings out the best in the men. By having a partner and a clock measuring results, the Pax seemed to push themselves outside of their comfort zone. This also historically brings about spillage… Merlot spillage. With a race and 51 Burpees to start, Merlot was early and often as it seemed there was always someone with their head in the ditch. Quote of the day by Horshack “Three glasses of Merlot in two years of doing F3 and all three bought by Major Dad”. OUTSTANDING PUSH MEN!