Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Cream chowdah

  • When: 20180316
  • QIC: Chowdah
  • The PAX: AC/DC, city slicker, stringbean, Snyder, joker, Hollywood, high stick, Borland, permit, suds, QC, Snowden, stalker, professor klump RR, too much, sprinkles


by

Conditions:  50, cool

SS: Prof. Klump

Ruckers: YHC, suds, stalker

FNGs none, so no disclaimer

Friday Creamer: we run, ruck, bike, walk, rollerblade if you want to(as with everything, AYOR)…..but today we had just runners and ruckers

Put in work (for only 45 minutes today) get something in return!  The satisfaction of a job well done!  Every day build more good work on top of the last good days work  = a life on the right track to being well lived!

Numberramma: actually 17, not 16.  I forgot YHC

Nameoramma

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