Plain and Simple Stadium Loop

Mission:  F3’s mission is to plant small workout groups that are free of charge to all men.   We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.

Conditions: A brisk 38 degrees, even colder when you run before and wait til the next run starts.

The Thang:   Stadium Loop. Plain and simple. The PAX got between 3.49 and 4.01 miles.

Moleskin: YHC saw that the Q slot was open so he picked it up, not only because he has never Q’d Tremor but also for accountability. YHC did a complete fartsack the day before and didn’t show up for his planned run with Myrtle at 0400 and then with Myrtle, What?!, Glitter Pony and I think Matlock. There was no excuse besides shutting my alarm off and not getting out of bed. YHC did not want this to happen again.

Part of the accountability was reaching out to Floppy for an SCS at 0430. Thanks for the miles and great 2nd F during the run.

T-Claps to Old Flame for the Seismic-Tremor double down. T-Claps to Floppy for debuting the new Tremor flag. That thing is badass and will make What?! proud. Nice work on it!

Gents – If you are running the P200/P70, stay safe, be careful during your runs and get after it! If you AREN’T running it, Old Flame and Double Trouble need a driver for the P70. This will help them out greatly, so reach out to one of them for details if you can assist.