Let’s Run!

Conditions: 50s and clear

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

FNGs: NONE

Disclaimer: Given

COP: none

The Thang:

We ran. The loop. Goose Creek scenic route. most got 4 plus miles.

Numberama, nameorama, pledge

Announcements: Cooper River Bridge Run, The Oak, The Mud Run

prayer requests, prayer for our F3 brother Boucher and his situation with his back/pain

DEVO:

YHC discussed Lent and giving up sugar and fried foods for Lent, as well as a 21 day Daniel Fast during that 40 days. YHC struggles immensely with food and making poor choices and is hoping to have this kick start better choices with both sugar and fried foods. YHC urged PAX to speak up and deal with struggles they are having whatever they may be.

1Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.