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Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

I promised a new route…

  • When: 20180405
  • QIC: City Slicker
  • The PAX: Floppy, Peg, Pyle, MLK, Professor Klump (Respect)


2018-04-05 by City Slicker Leave a Comment

Mission:  F3’s mission is to plant small workout groups that are free of charge to all men.   We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.

Conditions: Cooler then it has been, as evidenced by Floppy almost sharing his gloves

The Thang:   Start by running the Alston Loop, then hit all the side streets going East to West and back, then all the side streets going North to South and back. All PAX got between 4 and 5.5 miles.

Moleskin: A couple of wrong turns were made and one or two blocks were skipped, but I think the PAX enjoyed this one a little bit. It was a little different then the normal routes run during Tremor. YHC has run this route once before and enjoyed it as we never run down the side streets. YHC has pledged to find an even more enjoyable route for his next Tremor Q, which is undecided at the moment.

 

 

Route for Tremor 4/5/2018

 

Filed Under: Tremor Tagged With: City Slicker, Floppy, MLK, Peg, Professor Klump, Pyle

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