Weather: 46 degrees, clouding and raining
warm up: Side Straddle Hop x 20, Thru the tunnel x 15, high knees x 20, carolina dry docks x 15
warm up lap around AO
Report to the tennis courts
1 corner: high knees x 20, squats x 20, carolina dry docks x 15, LBC x 20
lunge walk to next corner
v ups x 15, magoos x 20, heel taps x 15, flutter kicks x 20
bear crawl to next corner
repeat first corner
break for sprints x 2
finished corners
2 more sprints
Return to flag
minivan called box cutters
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