Intro: It was supposed to be Johnny 5 to Q tonight. Complications occurred on his ride back into town so I took the Q just in case he couldn’t make it. He came in about 15 minutes into the workout.
TTT x10 IC
SSH x15 IC
Imperial Walkers x15 IC
THANG: Deck of Cards
2-10 were the reps on the card. Face Cards were 10 reps. Ace is 15 reps.
Spades: Monkey Jumpers
Clubs: Iron Crosses.
Joker: Bear Crawl the length of the horseshoe pits. Only one was drawn. If the other came out we would have done it in reverse.
Namerama: Cheetah, Bed Pan, Mom Swap, Thumper, Hotwire, 50-50, Blackout, Johnny 5
Pledge, Prayer, Announcements
Moleskin: Even though it was on the fly, always have a deck of cards ready to go. A good workout was had and some PAX learned to hate another exercise.