Weather: partly cloudy 49 degrees with wind
warmup: ssh x 20, ttt x 15, high knees x 20, carolina dry dock x 15
Dora 100 high ups (magoos), 200 heel taps, 300 squats. Repeated the 100 and 200’s
lunge walked from backboard to backboard did step ups x 20, dips x 20, decline merks x 20
imdian run around AO with burpees
Finished with Mary
box cutters ( thanks mini van)
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