Treasure Hunt for Burpees

Conditions: Wet and humid

FNGs: None
COP: Warm Up: Runners Vinyasa

The Thang:
Burpee Reprise: Run Around Park Circle (~3 miles total) and perform burpees along the way.

1st pass:
Uneven burpee x10
Decline burpee x10
Candlestick burpee x10
Burp-ups x5

2nd pass:
Uneven burpee x10
Decline burpee x10
Divebomber burpee x10
Burp-ups x5

3rd pass:
Uneven burpee x10
Decline burpee x10
Jump up and touch a tree branch burpee x10
Burp-ups x5

Mary: No TIme

COT:
Numberama, Namerama, Pledge, Announcements, Prayer Requests, BOM, Devo

Moleskin: The Wonderful World of Burpees left such an impact on QIC that we ran it back again this Saturday.