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The Creek Monthly Progression Test – April edition

  • When: 20180430
  • QIC: Peg
  • The PAX: Wee Woo, Mack, Snowden, FNG - Marcia, Marcia, Marcia, Urkel, Flamingo, Honey Boo Boo, Snyder, TKO


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Preamble:  the Creek is Goose Creek’s running AO.

Conditions: Mid 40s – chilly for last day of April.

FNG’s: None

The Thang:  Run the monthly test.  Start at sub 11 min miles, the target pace drops by 1 minute per mile.  See how long you can last.

PAX all ran the test and completed anywhere from 3-5 miles.

There was no Mary

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