Running

Mission: F3’s mission is to plant small workout groups that are free of charge to all men. We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.
Conditions: Extremely  Humid
COP: NONE
The Thang:
Pax ran the Goose Creek Loop the opposite way and finished up with a loop around the scenic pond.

COT: Announcements, pledge, namorama, Numberama, prayer requests, prayer

Devo: Colossians 3:16 Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in you hearts to God.

YHC talked about his personal struggle with anger and frustration lately and discussed missing community group and DNA (devotion and accountability) group. YHC talked about the importance of vertical relationship with God and how that improves horizontal relationships here. YHC needs to be reminded of importance of God all the time and not just checking boxes or filling quotas.

Moleskin:

YHC was unaware of the so called “Duck Lady” at the creek, but she is real…according to Snowden