Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Same route backwards

  • When: 20180619
  • QIC: City Slicker
  • The PAX: Floppy, Pretzel, Muscadine, Myrtle, Matlock


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Mission:  F3’s mission is to plant small workout groups that are free of charge to all men.   We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.

Conditions: Almost 80 degrees at 0545

The Thang:   Run the same route as Tuesday and Thursday of last week, just in reverse. All PAX ran between 4-5 miles.