Sakrete said Run

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: JULY IN SC WHAT DO YOU EXPECT?

FNGs: None but disclaimer sounded something like this.  “GO GET YOUR MILES AND DON’T DIE”

COP:  This lands on you pal

The Thang:

High Stick (Rucking), Hot Tub and Professor Klump started us off.  Hot Tub ran something like a 10k as essentially an SCS then ran another 10k because he was bored I suppose.  High Stick was so dedicated that he didn’t even reconvene at 5am.  Professor Klump ran what I can assume to be equivalent of 50 miles during the entire work out and pre run.  (I mean it makes sense right).  Too Much joined YHC at 5am with Pretzel arriving at 501 and Floppy and DHL deciding 5am wasn’t the right step off time and they arrived at 504.  Then YHC saw Bubble Head and One Bar on this return to Starbucks.  YHC had commitments from City Slicker and DT but apparently those a commitment doesn’t go far with these guys.  *Don’t throw rocks if you live in a glass house*.

Mary: to my knowledge she wasn’t working

Numberama: 10

Namerama: Hot Tub, Professor Klump (Respect), High Stick, Too Much, Pretzel, Floppy, DHL, Bubble Head (Respect), One Bar, Sakrete

Pledge and COT flag was not present but apparently the guy who own the car dealership across 17 is F3 because he always has his flying.

Announcements: July 4th convergence at Fault Line

Devo: I Think of You

Every time I think of you, I give thanks to my God. (NLT) ( Philippians 1:3 )

Is there someone who at one time or another pushed you along that led to your current success? Perhaps they encouraged you to go back to school. Or maybe they were a reference who vouched for your potential. It could have even been someone who consistently encouraged you. Take a moment to thank them. Without their thoughtfulness, your life wouldn’t have been the same.

 

Moleskin:   It was hot.  It was humid.  Miles, Coffee and laughs were had.  Great to see everyone.  Little did I know but I earned a BINGO square for Qing this.