We saw a frog

Mission:  F3’s mission is to plant small workout groups that are free of charge to all men.   We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.

Conditions: Hot, but not as bad as it could have been if it didn’t rain.

The Thang:   Extended Alston Loop. Start heading out to Piggly Wiggly and make a right on Cedar until you hit the train tracks and follow the Alston Loop.

Moleskin: T-Claps to Schrute on his virgin Tremor appearance and the DD. With the newly paved roads and the rain, it was hard to tell what was a puddle. We saw a frog and it was very large. Bingo box checked off!