Bwax solo flight

When: 20180723
QIC: B wax
The PAX: adjustment, caterpillar, Matlock, x ray, space cowboy, van Gough, headgear, 50/50, bob Jones

Warm up: SSH, TTT, LBAC, high knees

The Thang:

11s with blocks:

Blockees/ dammits and cusac across pit

derkins/ squat w jump and lunge walk across pit

Mary:

flutter kicks, Am hammer,