Insert Creative Title

Intro: One of the jobs of an AO Q is to lead when no one else can/will for your AO, and I love my job.

Weather: Warm, but a nice breeze and shady

FNGs: None

COP:

Two laps around the long path. Grab two blocks and place them at opposite ends of the horseshoe pits.

THANG: Originally supposed to be a pyramid ended up doing 3 escalators cause YHC is the Q and we do what I wanna do.

Round 1: Do the reps, run to the opposite side and keep going up the escalator.

10 Box Cutters w/block

20 Iron Crosses

30 In and Outs

40 Mt Climbers (2 count)

50 American Hammers w/block (Single count)

60 Flutter-kicks w/block (Single Count)

Round 2:

60 Dips

50 Curls

40 Squats

30 Merkins

20 Step Ups (10 each leg)

10 Glockies

Round 3:

10 Pull Ups

20 Derkins

30 Monkey Humpers

40 WW1 Situps

Round 4: Usain Bolt (Run along long track)

Motherboard – Arm Circles

Hotwire – Don Quixote

Cheetah – Denise Austin

Stow Blocks

Numberama: 3

Namerama: Cheetah, Hotwire, Motherboard (R)

Pledge Prayer Announcement

Moleskin: Hotwire will be leaving within the next few months to go to Texas for work for 6 months to a year. YHC hopes to have an exact date soon and hopes to poke and prod Hotwire  until he wants to say yes to Qing one time before leaving.