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Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Gotta set the alarm for it to go off

  • When: 20181017
  • QIC: Urkel
  • The PAX: Snowden, Mack, Metermaid, Doctor Octopus, TKO, Hacker, WeeWoo, Urkel


2018-10-31 by Urkel Leave a Comment

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: Way too hot and humid for the middle of October

FNGs: none

COP:  none

The Thang:

It’s 5:00. Let’s start running. We ran the big loop through GC.

Mary: none

Numberama: 8? (listed are the ones I could remember)

Namerama: Snowden, Mack, Metermaid, Doctor Octopus, TKO, Hacker, WeeWoo, Urkel

Pledge and COT

Announcements: Q School 10/27 at The Ditch

Devo: Snowden gave us a quick devo about being prepared. I think it was directed at YHC.

Moleskin:   I learned a good lesson about being prepared this morning. As the AOQ, you should always be prepared to run the AO in case of emergency. Things happen from time to time that prevent “the plan” from actually happening.

Full disclosure, I forgot to start my recording device that morning before I walked around the circle during numberama and namerama. So if you were there this morning, let me know and I will update accordingly.

You would know because it was also the day a couple ladies joined us at the end asking us if we would be willing to sign a petition to get more lighting at The Creek.

Filed Under: The Creek Tagged With: doctor octopus, Hacker, Mack, Metermaid, Snowden, TKO, Urkel, weewoo

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