The 12 Gifts at Faultline

Weather 42 and raining

QIC: Sugar Mountain

PAX: 50-50, M&M, Grasshopper,  2.0 – T-ball, Cup

COP

TTT x 10 IC 

Don Quixote x 10 IC

SSH x 10 IC

Burpees x 10 OYO

Murkins x 10 IC

The Thing 12 stations 

Station 1 

Partner Get ups x 10 

Station 2 

Tri crept dips x 20 

Station 3 

Overhead press x 20

Station 4 

Body Builders x 10 IC  

Station 5 

Lawn Mower Pulls x 20 each Arm

Station 6 

Squats with the Block x 20

Station 7 

Decline Murkins x 20

Station 8 

Wall Sits with Block x 2 min

Station 9 

Block sit ups x 20 each

Station 10 

Step ups x 20 each leg 

Station 11 

Flutter kicks x 20 with Block

Station 12 

Partner block hand offs x 20 each way 

Mosey around AO 

Mary 

Pickle Pounders x 20

Snow Angels x 20 

Announcements 

Pledge

BOM