Fitness. Fellowship. Faith.The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: Cold, drizzly.
FNGs: none
COP: none
The Thang:
Ruck at 20 minute pace. Just over 2 miles completed.
Passed FiA several times, they gave up after 1 mile 💪
Mary: None
Numberama: 3
Namerama: Wreck-It Ralph, Defib, Gruber
Pledge and COT
Announcements: None
Devo: replace with devo
Moleskin: replace with moleskin
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