Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Dora brought in 2019 with 2019 Reps

  • When: 20181231
  • QIC: Sugar Mountain
  • The PAX: Major Dad, Bob The Builder, Milton, Smokey, Peaches, Beaker


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Weather: 62 Deg and nice

FNG: None but a return of Beaker

COP

TTT x10 IC, Don Quixote x 10 IC, Imperial Walker x 10 IC, Mountain climber X 10 IC, BAC x 10 each way IC

The Thing (Dora)

125 Body Builders

224 Curls for the Girls

324 Squats with Block

Mary

Pickle Pounders x 20 IC​

Numberama: 7

Pledge:

BOM:

Devo: Celebrate your victories in 2019

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