20 Degrees Cooler and a Few Seconds Faster

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: Cold (In fact, 20º cooler than yesterday)

FNGs: None

COP:  Stretching done before arriving

The Thang:

The Loop

Mary: None

Pledge and COT

Announcements: Charlie Post

Devo:

The Purpose of a Husband

The word Husband comes from Hus “House” + bondi “Cultivator of the soil”.

 

We must remember our purpose is to cultivate our families into follower’s of Christ.

 

Moleskin:   We ran the loop at a slightly faster pace because of the cold temperatures.