Black Oak Loop

Mission:  F3’s mission is to plant small workout groups that are free of charge to all men.   We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.

Conditions: 33 degrees, with a feel like of 27 degrees

The Thang:   New route. Run like you are doing the Stadium Loop, but make a left on Richardson from Magnolia. Head to the trail and get off after the Gahagan Road overpass. Run up the hill to Black Oak Blvd (the second one where the entrance to the Gahagan subdivision sign is) and make a right. Follow that all the way around and it will bring you out near the soccer field on Gahagan Road. Head back down the trail and back to the AO and finish up as needed. YHC will now reference to this route as the “Black Oak Loop“.

Moleskin: It’s cold, 0445 is early, I need sleep. We’ve all used these excuses before. It’s once you start kicking these excuses to the curb when you truly start realizing the results.

The change to M/W @ 0445 for Tremor has brought about incredible numbers this month and today was no different. Eleven PAX made no excuses this morning when they easily could have and kicked Wednesday in the balls! Great work men!