The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: Warm (is this January?)
Some ran. Some rucked. Lots of miles were covered
Namerama: Discount, Training Wheels, Goober, Pinwheel, WeeWoo, All 9s, Stringbean, Hacker, Sophia, Redo, Urkel, Doctor Octopus, Chowdah
Pledge and COT
Announcements: Newest Sheepdog class is getting ready to get started, Charlie Post Jan 26, P200 registrations and van rental, possible Magma-type rucking workout coming up in Feb on Sunday mornings at 0400 – more to come
Devo: Regretfully I apparently killed the recording before Chowdah’s devo. Maybe one day he will find this backblast, remember what he talked about and fill in the devo part of this very tardy backblast.
Moleskin: It’s always fun when Chowdah comes back to town. He had to use my phone to record it not because he wasn’t prepared but because we couldn’t find the recorder on his phone.
You’re welcome to come back out and Q the Creek anytime Chowdah. We ain’t skeered.