Intro: Dri Prime previously brought this workout to Magnitude and it sounded horrible. The non ruck version was just as bad.
COP: Unsure. YHC was held up in traffic and was 15 minutes late
If card values were 2-5, PAX would perform Stayin Alives by running to a set number of cones. 6-10 are numerical values for reps. Face cards are 10 reps, and Ace is 15.
The suits were
Diamonds: Adjustment Body Builders
Namerama: Dri Prime, Cheetah, Johnny 5, Rush (2.0), Tiki (FNG), MomSwap, Zamboni, Motherboard
Pledge Prayer Announcement