Cheetah’s return to Magnitude

Intro: It’s been some time since the sheepdog. YHC needed some ruck workouts tinder his belt to prepare for the upcoming ruck next week so here we go.

FNGs: None

Weather: Not bad

No warm up

Thang: Mosey to Palm tree area nearish the front of the park.

Each palm tree increase the rep by one. Lunge walk in between.

Round 1: Ruck Curls

Round 2: Lulus

13 reps was the highest rep count done per exercise.

Return to flag

MARY:

15 Box Cutters IC

Plank till time

Numberama 2

Namerama Cheetah, Reynolds

Pledge Prayer Announcement

Moleskin: Glad to have some company this morning. Sorry Reynolds that you dropped your keys🤣I can’t control that pain.