Fitness. Fellowship. Faith.Mission: F3’s mission is to plant small workout groups that are free of charge to all men. We improve fitness and leadership in the community through regular scheduled workout groups where participants rotate leadership.
Conditions: Cold – 34 degrees
The Thang: Run. By myself. Stadium Loop extended to Berlin G and Five Points.
Moleskin: It was cold. No one was there. I still got my miles in. Sometimes running solo will do great things for your mind and allow some clarity on whatever issues you may have going on.
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